Here’s a cheap and easy Bimbimap recipe you can make

Bibimbap is a Korean dish that traditionally makes up of vegetables such as cucumber, shitake mushrooms, kimchi, beef, rice, egg, courgettes and beansprouts. However, if you want to narrow it down to the basics and make something quick and easy, then check out this recipe. Ingredients: 5 tbsp Sesame oil 5 tsp sesame Half a …

Recipe: Easy Butternut Squash and Spinach Curry

This is an easy yet delicious recipe for both lunch and dinner. Ingredients: 1 can of coconut cream 1 can of chopped tomatoes 500g of diced butternut squash 250g of frozen Spinach defrosted 1 tsp turmeric 1 tsp cumin 1 tsp dried thyme 1 tsp dried rosemary Salt Pepper 1 tsp olive oil Prep time: …

Recipe of the day: Spinach and potato curry

This is a quick and healthy dish that you can whip up any time of the week. This could be a main or side dish. Prep time: 10 minutes  Cooking time: 40 minutes Serves 2 Ingredients: 3 potatoes 1 small bag of frozen spinach 1 medium red onion 2 garlic cloves 1 Tbsp Tumeric 1 Tsp …

Recipe of the day: Orzo pasta with spinach, mushroom and cherry tomatoes

This light  dish is easy to make as a midweek meal. Serves: 4      Prep time: 10 mins    Cooking time: 30 minutes Ingredients: 1 pound of washed fresh spinach 2 cloves of garlic (clean and chopped) 1 packet of  button mushrooms (clean, cut and quartered) 1 medium red onion (clean and chopped) 1 …

Here’s how to make protein pancakes with two simple ingredients

For those who love pancakes but want to maintain their healthy diet, then whip up a batch of these delicious goodies for breakfast. They are a bite out of heaven! Serves: 1              Prep time: 5 minutes            Cooking time: 5 minutes Ingredients: 2 ripe medium …

Recipe of the day: Seafood and spinach cream sauce

This quick, hearty, midweek meal is the perfect comfort food and is also packed with the protein and the nutrition's that you need. Prep time: 10 minutes        Cooking time: 15-20 minutes         Serves: 4-5 Ingredients: 1 packet of fresh spinach 1 carton of double cream 1 small red onion …

Recipe of the day: Bacon, ham and broccoli cream sauce

This is an easy midweek meal recipe for those who love bacon, ham and pasta. Don't worry, there's your 5 a day in there too. Prep time: 10 minutes      Cooking time: 15 minutes      Serves: 4 Ingredients: 1 carton of double cream 1 packet of Tenderstem broccoli cut into small chunks 4 …

Recipe of the day: Mediterranean tart

This is an easy, healthy meal to make and can be enjoyed especially in the summer. It's also a dairy free version. Prep time: 15 minutes   Cooking time: 60 minutes   Serves: 6 Ingredients: 1 packet of cherry tomatoes 2 bell peppers 1 packet of mushrooms 1 red onion 1 jar of dairy free …

Recipe of the day: Chorizo and kidney bean quinoa bowl

Enjoy a hearty, yet healthy dish that is filled with protein and Mediterranean  influences. It is quick and easy to make, which is why it would be an ideal midweek meal. Prep time: 10 minutes    Cooking time: 25 minutes    Serves 4 Ingredients: 1 Chorizo sausage 1 can of kidney beans or fresh kidney beans ( …

Calling all pasta lovers; here’s a delicious recipe to make

                                This recipe was inspired by the very few things I had left over in my house. As a result, it turned out to be something truly scrumptious and on the plus side, healthy too. Prep time: 5 minutes   …